FREQUENTLY ASKED QUESTIONS
EMS (Electrical Muscle Stimulation) BioJacket suit that offers a revolutionary approach to exercise. Unlike traditional fitness centers, Shock Room utilizes cutting-edge technology to stimulate muscle contractions through electric impulses, resulting in a more efficient and intense workout. This allows for a full-body workout in just 20 minutes, and the electrical stimulation targets deep muscle tissue, resulting in quicker and more effective muscle growth and fat burning. Additionally, Shock Room Copy's personalized approach ensures that each workout is tailored to individual fitness levels and goals, providing a unique and effective fitness experience for every client.
Yes, EMS (Electrical Muscle Stimulation) training at Shock Room Fitness is safe for individuals of all fitness levels, including those with underlying health conditions. Our certified EMS suits are designed with safety features and protocols to prevent potential risks such as burns or muscle damage. Our certified trainers are experienced in operating these suits and will assess the class participants through out the workout to ensure your training is safe and effective for you.
EMS technology allows for controlled and tailored intensity, making it suitable for beginners and advanced fitness enthusiasts alike. However, we do recommend consulting with your healthcare provider before starting any new fitness program, especially if you have any concerns about underlying health conditions. At Shock Room Fitness, your safety and well-being are our top priorities, and our trainers will work closely with you to ensure a safe and satisfying fitness experience.
As with any fitness equipment or technology, it's essential to follow proper usage guidelines and listen to your body's signals during workouts. Overall, when used responsibly and with certified equipment, EMS suits can be a safe and effective tool for enhancing workouts and achieving fitness goals.
EMS (Electrical Muscle Stimulation) suits used during workouts at Shock Room Copy are designed to deliver electrical impulses to the muscles, mimicking the natural action potential of the central nervous system and causing contractions. The intensity of the impulses can be adjusted to ensure a comfortable and effective workout experience. While some may initially find the sensation of EMS uncomfortable or unusual, it should not cause pain or discomfort during the session. Our certified trainers at Shock Room Copy are trained to customize and monitor EMS workouts to ensure that they are safe, effective, and comfortable for all clients. If you have any concerns about the intensity or sensation of the EMS suits during your workout, please communicate with our trainers so that they can adjust the settings to suit your individual needs.