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"Shocker" Wind Down Wednesday

  • 45 minutes
  • Shock Room Fitness

Service Description

It's Hump Day! Lets take it down a notch and slow things down. There will be no cardio or high impact movements in this class. We will use lighther weights or body weight and limit range of motion.

Upcoming Sessions

Cancellation Policy

Please cancel your reservation 24 hrs prior to class start time to avoid a $25 fee.

Contact Details

  • 425 Springfield Avenue, Berkeley Heights, NJ, USA

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