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EMS Shock 20-Min Workout

  • Duration Varies
  • Shock Room Fitness

Service Description

Get a full total body workout that will challenge you and leave you feeling energized and stronger. We will use a combination or weights, bands and your own body weight. Workouts will cycle through upper and lower body and target specific areas each day. *1hr is blocked for each class for set up & transition. The workout itself is only 20 minutes.


Upcoming Sessions


Cancellation Policy

Please cancel your reservation 24 hrs prior to class start time to avoid a $25 fee.


Contact Details

  • 425 Springfield Avenue, Berkeley Heights, NJ, USA


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