This type of training involves repeated bouts of high intensity efforts followed by varied recovery time. It is a powerful way to burn fat. Using the EMS suit during your HIIT workout means you will get the muscle contraction in all the large muscle group simultaneously giving you better results then you can achieve on your own.
Working out at the gym isn't easy. But getting there shouldn't be hard. Shock Room Fitness is located and easily accessible from all of New Jersey.